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Are you in Crisis?
Please do not use email, text, or this website for emergencies.
If you are in crisis please do one of the following:
Call 911 or go to the emergency room.
For other helpful phone numbers or text options, see below.
Kingston & Frontenac 24/7 Crisis Phone
Line: 613.544.4229
Toll Free: 1.866.616.6005
Lennox & Addington (L&A) 24/7 Crisis
Phone Line: 613.354.7388
Toll Free: 1.800.267.7877
Sexual Assault Centre Kingston
24/7 Crisis Line 1-877-544-6424
Noon to midnight
Text 544-6424
Trans Lifeline
Call 1-877-330-6366
Crisis Services Canada
Call 1-833-456-4566 or
Text 45645 for 24/7 crisis support
National Suicide Prevention Line
Call 1-800-273-8255
LGBTQ+ Youth Line For Ontario Residents (under 30)
Text 647-694-4257 or chat online
The Kids Help Phone
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